What to expect for mortgage rates in 2026 to 2030

Variable rates are likely done holding, and fixed rates are still under pressure.

Amid heightened inflation risks and trade disruption — will the Bank of Canada's next rate move be a cut or hike? Dan Eisner, True North CEO, considers the factors and offers his insight alongside industry forecasts to predict where interest and mortgage rates could go.

Sep 16, 2026

Updated from Sep. 14, 2026

ARTICLE CONTENTS

Quick Take: Canada's Mortgage Rate Outlook — September 2026

  • The BoC policy rate is 2.25% (prime 4.45%), unchanged for almost 1 year
  • However, the Bank of Canada's rate-hold stance is likely at an end
  • August's headline and core inflation remained flat, but it now takes a back seat to bond market concerns
  • Escalating inflation and global debt risks are pushing up long-term bond yield curves
  • The 5-year Canada bond yield is hovering around 3.6%; fixed mortgage rates have recently risen by about 0.40%
  • The U.S. Fed just raised its benchmark rates by 0.25% (to 3.75-4.0%)
  • Rate markets are now expecting at least one BoC rate hike before year-end, maybe two

The bond market is reshuffling the rate deck.

As the CEO of True North, I'm always asked about interest rates. That makes perfect sense, as we've built True North Mortgage to offer the lowest mortgage rates around — with a simple, fast, client-focused service. Many of our competitors have tried to copy us ever since.

The Bank of Canada's benchmark interest rate has dropped substantially to 2.25% from a high of 5.0% (June 2024), and the 2026-2027 rate outlook is still mired in ongoing trade and geopolitical uncertainty.

But Bank of Canada rate hikes are very likely coming this fall. Bond markets are now laying out the cards, insisting central banks stack the deck against significant inflation risks.

On Hold

Bank of Canada holds the phone.

On September 2, 2026 – The Bank of Canada held its policy rate at 2.25% for the 7th straight decision; most big bank prime rates will remain at 4.45% (excluding lender discounts on variable mortgage rates).

Stay tuned for the next rate decision on October 28, 2026. Get timely updates — sign up for our newsletter!

"Despite where inflation sits here at home, the bond market may force central banks — including the Bank of Canada — to get serious about taming inflation risks through rate hikes."

– Dan Eisner, Founder and CEO of True North Mortgage, September 15, 2026

What's Next for Rates? Dan's Take

Dan's watching signs that could point to a Bank of Canada rate cut, a hold, or a shift in tone that signals the start of another hiking cycle. The next rate decision is coming up — here's what he's seeing right now.

Will the next Bank of Canada move be a cut or a hike?

The Bank of Canada's (BoC's) policy rate, also called the overnight rate, affects bank prime rates, which in turn move variable mortgage rates. Fixed mortgage rates follow the bond market, which can move in anticipation of changes to the prime rate.

"A rate cut isn't in the cards, and rate hold talk is over — rate hikes are coming."

The global bond market is now calling the shots. Will the next Canadian CPI (inflation) reading stay within the Bank of Canada's target range? It may not matter for the BoC's rate agenda, based on what's been happening to the long-term bond yield curve.

Headline and core inflation reflect the past few months. Long-term bond yields reflect what large pools of capital believe about the future. The 10-year Treasury yield (U.S. bond) just reached its highest level in 19 years, and 30-year bond yields have risen sharply as bond traders lose faith that central banks (like the U.S. Federal Reserve) are taking economic risks seriously.

Persistently high oil prices, trade disruption, global government debt, and inflationary U.S. fiscal signals — like President Trump's $5,000 promise to all Americans after November midterm elections and the U.S. Federal Reserve's July decision to hold policy rates despite year-long higher inflation — are all combining to turn market levers that don't respond to political rhetoric or care if an economy is cooling off.

To compensate investors for this long-term shift and help flatten the curve — short-term rates (like the BoC policy rate) may be forced higher as soon as the October rate decision. This week, the U.S. Fed had no choice but to raise its rate by 0.25%, which will be the start, not the end, of allaying global bond market concerns.

However, if central banks, including the BoC, raise their policy rates by 0.50% before year-end or into early 2027, calmer markets could prevail to help flatten the long-term yield curve. That 'relief' could moderate the Canada 5-year bond yield, bringing fixed mortgage rates down marginally and easing the need for more BoC rate hikes into the first quarter of 2027.

U.S.-Canada trade disruption is adding to inflation risk and government debt levels. U.S. tariffs on Canadian goods have pushed both governments into higher debt through stimulus to targeted sectors, and U.S. tariff revenue has come in well below its target, with no additional tax revenues to make up the loss.

Could a Middle East resolution quickly reduce energy prices and inflation risks? It likely could. However, despite continual expectations that a lasting cessation is just around the corner, rumours suggest the global oil supply restrictions could run past U.S. midterm elections, or longer. Plus, with the oil price shock timeline stretching out from last February, the input-price impact could still be felt for months.

How will the BoC lean on October 28 and December 9?

"The BoC is likely to move its rate higher sooner rather than later to get ahead of the inflation risk curve."

The magic number in calling the rate-decision odds is usually 60%:

October 28 rate market odds:

  • 25 bps rate hike: 60% probability
  • No change: 40% probability

December 9 rate market odds:

  • 25 bps rate hike: 100% probability
  • No change: 0% probability

Source: As of September 16, 2026, mortgagelogic.news

Dan's rate prediction for the rest of 2026 and early 2027 — how high could prime rates go?

"With the ongoing Middle East conflict keeping energy prices higher for longer, the economics have tilted due to global debt levels. All the uncertainty and volatility is giving way to one rate direction — but whether more than a 0.50% hike is needed is unclear.

BoC rate-hike projections of 0.50% by year-end come despite U.S. trade war risk to Canada's economic growth. In fact, we're seeing how U.S. and global policies can disrupt bond markets to create stagflation conditions in which central bank interest rates could rise while their economies slow.

Will these projected rate hikes be enough to stabilize markets and reposition the BoC neutral rate higher amid global inflation realities? It's too soon to say whether more rate hikes would be needed into 2027, and whether the U.S. midterm elections will alter the rate course.

Keep in mind that predicting interest rates is a 50/50 game, but if we don't attempt to forecast, we can't help prepare or protect our mortgage clients.

Stay tuned!

Cut, pause, or hike? Latest key readings predict where rates may go next.

Here's a snapshot of key economic factors and what they currently signal for future interest and mortgage rate moves.

Want a deeper dive into the factors? Read more here

  • INFLATION (MOST IMPORTANT FACTOR) HIKE, BASED ON FORWARD INFLATION CURVE
    August 2026 CPI (Canadian Price Index) remained flat, with headline inflation still at 3.0% and core inflation (the average of median and trimmed measures) at 2.0%; groceries rose less than headline for the first time since 2024, while gas rose 23% y/y; on the surface, the BoC has room to look past inflation risks — however, the bond market is demanding central banks move rates to account for forward-looking inflation impact (next reading Oct 19)
  • LABOUR MARKET – PAUSE
    Canada's August 2026 labour market report saw a jobs loss of 42K (a gain of 15K had been expected), and the unemployment rate remained unchanged at 6.4% due to slightly higher participation; weakness was concentrated in services, likely as the World Cup surge dissipated and a more representative labour picture re-emerged (next reading Oct 9)
  • WAGES – PAUSE
    June's average wage growth fell again to 2.0% (from last month's 2.8%), which is the lowest annual rate in 4 years, and helps push against rate hike worries; plus, lower wage pressures can encourage businesses to hire and invest, a helpful factor amid U.S. trade worries (next reading Oct 9)
  • ECONOMIC GROWTH – PAUSE
    June 2026 real GDP came in at 0.3% growth, rounding out Q2 at 0.9% growth, for 3.3% annualized growth, the fastest quarterly pace since 2023, led by the oil & gas sector. But let's not get too excited, as this pace isn't expected to continue, even without the escalated trade war thrown in (July reading on Sep 29)
  • BOND YIELD MARKET – HIKE, BASED ON LONG-TERM BOND YIELD CURVE
    The Canadian 5-year bond yield is hovering around 3.6% following the U.S. Fed decision to raise its policy rate; forward-looking inflation risk (higher energy prices + government debt + potential for more supply-chain disruption) is outranking U.S. trade risk to Canada's growth

What's the most important economic factor the Bank of Canada considers? The BoC's sole mandate is to control inflation. It uses its policy interest rate (which directly influences bank prime rates) to keep headline inflation close to its 2.0% target and core inflation within the 1.0%-3.0% range.

Other key economic factors (like long-term bond yields) can help the BoC assess inflation's path (cooling vs persistent vs dare we say 'transitory') and whether its policy rate should decline, rise, or hold.

For example, rising unemployment and slow GDP growth may cool inflation and allow for a rate cut to stimulate the economy. However, rising inflation may indicate the need to pause or raise rates to curb demand and keep inflation in check.

What does a balanced Canadian economy look like?

Use these economic benchmarks to shed insight on how close or far today's numbers are:

  • Headline inflation rate hovering around 2.0%, with core inflation between 1% and 3%
  • An unemployment rate of 5.5% to 6.2%
  • Monthly job creation of 50K to 60K (may be adjusted downward as population growth slows)
  • Wage growth rate held between 2.5% and 3.5%
  • GDP annualized growth of 1.5% to 2.0%

Note: These numbers are illustrative and subject to change based on new economic realities, such as shifts in population growth.

What economists predict for interest rates (2026-2030)

Dan's outlook is grounded in real-time trends and client feedback, but he also closely monitors forecasts from leading economists.

  • National Bank expects the Bank of Canada policy rate to remain at 2.25% through 2026, rise to 2.50% in Q1 2027, and then again to 2.75% in Q2 2027 and remain at that level through 2027.
  • TD Economics expects the BoC to keep its policy rate at an average of 2.25% in 2026 and hold through to 2031.
  • Scotiabank forecasts the BoC will hold at 2.25% for most of the year, but then rise to 2.50% by the end of 2026, and again to 3.0% by the end of 2027, while warning that economic uncertainty may delay or reset this path.
  • CIBC Economics predicts the BoC policy rate will remain at 2.25% for 2026, then rise to 2.50% by mid-2027, and again to 2.75% by year-end 2027.
  • RBC expects the BoC rate to rise to 2.50% by the end of 2026, then rise to 3.25% by the end of 2027.
  • BMO Capital Markets has forecast the BoC rate to remain at 2.25% through 2026 and 2027.
  • Desjardins expects the BoC to hold its policy rate through 2026, with a hike in Q3 2027 to 2.5% and another hike in Q4 2027 to 2.75%.
  • Capital Economics predicts the BoC policy rate will hold at 2.25% through 2026 and rise to 2.75% in 2027.
  • Oxford Economics predicts that the BoC rate will hold at 2.25% through 2026.

Please note: The above rate forecasts are subject to change, and some may not include recent bond market developments that could force a BoC rate hike sooner.

Also, most economic forecasts assume an eventual favourable trade outcome; trade uncertainty and higher energy prices from the Iran conflict are wild cards that could affect economic and interest rate paths.

What is the BoC's current neutral rate range?

The Bank of Canada's published neutral rate range, which estimates the rate position that neither stimulates nor constrains economic activity, is 2.25% to 3.25%.

The BoC rate currently sits at the low end of that range. Economic conditions may prompt an adjustment to the neutral rate range, rising or lowering depending on several factors that indicate a rate level supporting a healthy economy.

If the economy shows greater weakness than expected, even a rate in the neutral range can feel restrictive, which is why the BoC frames its policy stance as either supportive or restrictive.

BoC Rate Forecast – 5-Year Look

YearImplied BoC Rate PathPrime Rate% Change
20262.50%4.70%+0.25%
20273.50%5.70%+1.0%
20283.50%5.70%-
20293.50%5.70%-
20303.50%5.70+-

Source: mortgagelogic.news as of September 16, 2026, subject to change. Implied Bank of Canada policy rate and prime rate path over the next 5 years as per the bond market, derived from CORRA forwards and overnight index swap pricing. Canada's benchmark prime rate is currently 220 bps above the BoC policy rate.

Where are fixed rates going?

Fixed mortgage rates are steered by the Canadian bond market and (eventually) follow the movements in bond yields up or down. 5-year bond yields are the standard for setting 5-year fixed rates and are the reference in this section and blog.

Yields and fixed rates remain elevated as inflation risks rise.

Canada's 5-year bond yield is at 3.6% following the U.S. Federal Reserve's decision to hike its benchmark rates by 0.25% (to 3.75%-4.0%) for the first time in 3 years — amid higher oil prices, signs of rising U.S. inflation, and the risk of global government spending and debt.

Fixed rates have risen by about 0.40% in response to the recent yield surge.

Factors pressuring yields:

  • Spiking long-term yields (e.g. 10- and 30-year bonds) are forcing short-term yields (e.g. 5-year) higher to compensate
  • Higher energy prices for months, now hitting over $100/barrel (again)
  • Ongoing supply disruptions, the longer the U.S.-Iran conflict persists
  • Tarifflation from escalating trade tariffs on both sides of the border
  • U.S. headline inflation that has continued above 3% for the past year
  • Canadian government stimulus in support of U.S.-trade-impacted sectors
  • Ballooning U.S. and Canadian debt, though a U.S. debt spiral holds the greatest global risk

On the moderation side, possibly offsetting inflationary pressures:

  • More U.S. tariffs are threatened, which could weigh significantly on growth projections
  • Increasing oil and consumer demand pullback resulting from months of higher energy prices
  • A soft Canadian labour market — despite three months of better numbers mid-year, the market is still in a state of excess supply, as evidenced by August numbers

Ongoing uncertainty will continue to drive market volatility. We can all likely agree we've seen enough volatility and would like to see something in a less volatile colour.

Fixed mortgage rates won't drop substantially until yields do. Yields aren't likely to enter a sustained downward trend unless signs of deeper economic softening gain momentum and inflation pressures ease. You may see fixed rates fluctuate within a tight range for a while yet.

Lender margins remain tight, keeping rate markets in the uncomfortable 'reactionary' zone. Mortgage rate deals may emerge depending on prevailing bond-yield conditions.

It's a good time to lock in a mortgage rate hold if you're looking to buy a home or renew your mortgage, as fixed-rate movement is likely to resemble a rollercoaster for the next while, or at least until we see clarity on geopolitical activity and U.S. trade.

Fixed Rate Forecast – 5-Year Outlook

Year5-Yr Bond Yield5-Year Fixed Outlook
20263.40%4.39%
20273.87%5.27%
20283.95%5.35%
20294.03%5.43%
20304.31%5.56%

Source: mortgagelogic.news. As of September 4, 2026. Canada 5-year bond yield derived from the 4-year swap rate forecast, plus a 0.20% average spread. 5-year fixed rate forecast reflects current market-implied forward pricing, not a fixed lender quote — actual rates offered will vary by lender and borrower profile, and the outlook is subject to change as market conditions shift.

Calendar: 2027 Bank of Canada Rate Dates

The Bank of Canada preschedules 8 interest rate announcement dates per year, spaced roughly every 6 to 8 weeks. The BoC has rarely announced a rate change on an unscheduled date, though it has the mandate to do so if necessary.

On these dates, the BoC sets its benchmark rate, announcing a cut, hold, or raise — and signals where it sees its policy rate going next based on economic conditions.

The U.S. Federal Reserve and the Bank of England also meet 8 times a year to set benchmark rates.

Calendar: CPI Readings

Here are the monthly CPI release dates for the rest of 2026 — and the first three months of 2027. Full release dates for the following year are announced in December.

See 2025 CPI readings here.

What does the CPI measure? 

CPI (Consumer Price Index) measures the monthly change in prices from a fixed basket of goods and services paid by Canadian consumers. It's the most widely used measure of inflation.

Will inflation creep higher due to U.S. tariffs?

With tariffs that began in 2025, you're seeing their effect on your grocery bill today, and in goods that are more heavily tariffed, like autos, appliances, and housing supplies. So far, however, the broader impact of tariffs on Canada's inflation rate has been muted by softer growth, weaker labour markets, and government stimulus.

But the recent tariffs announced on both sides of the border could spark a tarifflation resurgence, though the Bank of Canada isn't expecting a significant broad-based impact.

August 2026 CPI last 12 months

The Path of Inflation

Here's a look at the inflation rate over the past year. Headline inflation is currently above the Bank of Canada's target rate of 2.0%. Inflation peaked at 8.1% in June 2022.

Total CPI (Consumer Price Index) is represented as an annual inflation rate (headline inflation), the measure most frequently reported in the media. It reflects the year-over-year percentage change in the prices of a weighted basket of goods (including volatile items like gas and food).

Core inflation is (usually) the reading most closely monitored by the BoC. We show the average of trim and median, which strips out extreme price volatility to get to the 'core' of price movements.

CPIX excludes the most volatile price components and any effect of indirect tax changes on what's left (hence the X). The BoC stopped using this measure in 2016, though many experts are now turning to it again to gauge the 'bare' impact of price changes.

"The U.S. trade war has brought immediate changes for Canadian businesses, and when rules change that quickly, the response or counteractions take time, even years."

– Dan Eisner, True North CEO

Here's a deeper dive into the latest economic numbers.

Is Canada's inflation higher in August 2026?

Canada's latest CPI (Consumer Price Index) report showed headline and core inflation in August 2026 not only remained flat, but still showed little evidence of broader economic impact from energy inflation.

Grocery prices rose at the slowest annual pace since 2024, by 2.8%, also the first time this measure has come in below headline since then. Gas rose about 23% year over year, by far the main contributor to the 3.0% headline average. Stripping out energy, inflation's pace declines to 2.3%, well within the Bank of Canada's tolerance.

Core inflation remains within the BoC's target. But backwards-looking inflation readings may be temporarily sidelined as bond market concerns grow. The August average of the median and trimmed measures remained at 2.0% (smack in the middle of the BoC's range of 1-3%), but long-term bond yields have risen sharply on energy inflation risk to global debt levels, which is pushing that forward curve back onto central banks to raise their short-term (policy) rates to compensate.

So instead of a nail-biter inflation reading on Oct. 19 ahead of the BoC's October rate decision, the bond market may supersede it to push the Bank of Canada rate up this year.

2026 CPI (Inflation) Monthly Readings

2026 DateFor MonthCPI Reading
January 19December 20252.4%
February 17January 20262.3%
March 16February1.8%
April 20March2.4%
May 19April2.8%
June 22May3.2%
July 20June2.8%
August 17July3.0%
September 14August3.0%
October 19SeptemberTBD
November 16OctoberTBD
December 14NovemberTBD
January 19/27DecemberTBD

Is Canada's labour market recovering in 2026?

The party's over. Literally, the World Cup ended, and the August labour market is back to displaying this economic factor's true colours — with a 42K job loss when at least 15K had been expected. You may have guessed the labour decline was mainly led by the services sector, which likely returned to more normal staffing levels after soccer-crazed crowds dissipated.

The unemployment rate remained at 6.4%, with participation rising slightly to offset the jobs decline.

Interestingly, August wage growth dipped again to 2.0% from last month's 2.8%. Easing wage pressures encourage businesses to hire and invest. This metric improvement likely reflects lower wage expectations driven by trade uncertainty and higher energy prices, but reduced wage costs also encourage businesses to hire (if demand is there) and invest amid the trouble.

Keep in mind that lower immigration targets and continued outflows, which could bring population growth to near zero in 2026 and 2027, may be skewing labour numbers positively, masking greater weakness and excess supply.

This labour reading should help cool Bank of Canada rate-hike talk if the next couple of CPI core readings remain within the BoC's target range.

Will Canada's growth weaken in 2026?

Well, Q2 2026 GDP numbers are looking up — all the way to a 3.3% annualized growth pace, the fastest expansion since 2023. However, experts don't expect this pace to continue, with the World Cup bump over and the potential for the conditions in the Strait of Hormuz to 'normalize.'

Despite the happier GDP numbers, underlying weakness remains, and Q2's stronger growth is likely to smooth down heading into the fall as higher prices erode spending power. Not to mention the U.S. trade war escalation, with President Trump's threat to add even more tariffs in 2027 that could further erode Canada's growth progress.

The Bank of Canada projected real GDP growth of 1.1% for 2026, and Q2 growth shot well above that. But even original growth forecasts may now be revised down, as an ongoing energy price shock and new U.S. tariffs and threats play out.

So far in 2026, Canada's economic resilience continues to hold ground, with recent government GST relief, additional stimulus for trade-impacted sectors, and infrastructure and trade initiatives helping to keep the GDP in 'real' territory in the second quarter.

Amid the uncertainty, the Bank of Canada is likely to hold its policy rate, as it seeks concrete, sustained signs of weakening or strengthening before making another rate decision this year.

How did Canada's GDP fare in 2025?

Overall, Canada's GDP in 2025 grew by a meagre 1.6%. Here's a look at quarterly 2025 GDP (quarter over quarter and annualized pace), reflecting the rollercoaster ride of U.S. trade turmoil since January 2025:

  • Q1 2025: +0.5% real, +2.1% annualized
  • Q2 2025: -0.2% real, -0.9% annualized
  • Q3 2025: +0.6% real, +2.4% annualized
  • Q4 2025: -0.2% real, -1.0% annualized (revised downward May 2026)

Also, Statistics Canada recently revised its GDP data for 2022 to 2024, saying the economy expanded by 1.7% more than previously reported over the three years.

How are interest rates affecting mortgage decisions?

As energy prices have risen, Canadian households have seen fixed rates return to last year's levels, while variable rates remain lower — and home buyers and owners are choosing this option most often to purchase or renew, prioritizing immediate rate savings over the risk of change. 

With potential prime rate increases coming, however, the variable-rate choice is likely to lose ground to fixed rates amid the economic volatility. 

If you're looking to buy, renew, or refinance — lock in a rate hold now, or talk to your expert broker about the next mortgage move that makes sense for you.

Read more here: Housing Market Forecast (2026-2030)

How is the U.S. economy influencing Canada's interest rate outlook?

Like it or not, our countries' economies are closely intertwined.

With a Trump presidency, here are some current concerns:

  • Surging oil and energy prices due to the U.S.-led Iran conflict are already raising inflation — the Canadian CPI is highly correlated with U.S. inflation.
  • U.S. trade policies are causing supply and demand shocks, leading to price hikes that are slowly being passed on to consumers in both countries.
  • Ongoing geopolitical conflict, trade disruptions, and higher U.S. tariffs on certain Canadian imports are injecting significant uncertainty for Canadian companies and consumers, interrupting planning, hiring, investment, and spending decisions.
  • The interest rate differential between the two central banks is now over 1.0%, which pressures input prices.
  • A higher U.S. dollar is raising import prices, adding to inflationary risks.

Several broader U.S. economic conditions are also worth watching:

  • U.S. data sources, under political pressure, are giving some economists reason to question whether they're offering an unbiased read of the U.S. economy.
  • Immigration issues between the two countries may further diminish our labour productivity.
  • Proposed U.S. taxes (section 899 of the One Big Beautiful Bill Act) on Canadian investments and companies could have a significant economic impact.
  • U.S. government debt is ballooning — current interest payments now exceed the defence budget — and tariff revenue is running well below expectations.

Looking for your best mortgage rate or have mortgage questions?

See our great rates here and easily apply online to get your rate quote, or talk to an expert True North broker in your preferred language.

Historical Mortgage Rates

For Ontario - Last Updated Jun 01 2026

RATE TODAY

4.44%Up to 4.99%

RATE TODAY

3.49%Up to 5.00%

Loading chart

Can the U.S. economy affect rate hikes here?

Yes. The U.S. economy matters for Canadian rate decisions.

Why it matters, briefly:

  • Trade and prices. Strong U.S. demand and tariffs can change import and export prices here, which feeds into Canada's inflation readings.
  • Policy and capital flows. If the U.S. Federal Reserve holds or raises rates while the Bank of Canada cuts or holds lower, capital may shift toward U.S. assets, weakening the loonie and raising the cost of imports — which feeds directly into Canadian inflation.
  • Market spillovers. U.S. growth, fiscal moves, or political uncertainty can change global bond yields and risk premiums, and these moves can show up in Canadian fixed mortgage rates.

Bottom line: A hotter U.S. economy, or U.S. Fed policy rate tightening, tends to push Canadian bond yields and rates up, while a U.S. slowdown can make it easier for the Bank of Canada to cut its benchmark interest rate.

Will Canada's economy avoid a recession?

Canada's economy isn't entering a recession, according to second-quarter 2026 growth numbers.

Consumer demand is holding up despite tariffs and higher energy prices hitting certain sectors, as other sectors benefit from oil and gas revenue and business growth.

Canadian government initiatives are helping to improve domestic productivity — including reducing inter-provincial trade barriers, investing in energy and production infrastructure, reviewing restrictive regulations that hinder growth, and expanding international trade opportunities.

Will it be enough to outdo Trump's latest tariff threats? Only time will tell.

What would a recession mean for mortgage rates?

If economic weakness accelerates, the BoC would likely lower its policy rate — assuming job losses and spending pullbacks would place downward pressure on inflation — providing more budget relief when Canadians may need it most.

Is stagflation a possible economic outcome?

Stagflation, an entrenched state of high inflation (or high inflation expectations) coupled with a weak economy and high unemployment, is on everyone's radar. Our inflation pace, while elevated, remains well below the levels typically associated with stagflation and well below 2022's high of over 8%. The unemployment rate also remains below 8%.

That outlook could change if inflation, or market expectations of inflation, run hotter while the economy continues to weaken.

Fact: A recession is technically considered an economic contraction reported for at least two financial quarters in a row, but typically a pronounced and persistent period of economic decline.

Is mortgage activity picking up in 2026?

Home affordability has improved in 2026 due to neutral interest rates and cooling home prices in some Canadian centres.

As the potential for prime rate increases has hovered over rate forecasts this year because of elevated energy prices, rate uncertainty has nudged more homebuyers off the sidelines, with interest and mortgage rates still near the historical midpoint.

In the first half of 2026, here at True North, we've seen a roughly 20% average uptick in home purchases since early spring (coinciding with the start of the U.S.-Iran conflict), as buyers tired of trying to time the market instead took advantage of rate deals and stable home prices in some Canadian centres. In fact, housing industry growth helped contribute to the positive GDP picture for Q2 2026.

However, mortgage activity may react in two ways to the potential for rate hikes in the last few months of 2026 — either more homebuyers and owners will try to get in ahead of higher rates, or many will go back to the sidelines on their mortgage decisions, waiting for the volatility to ease or for a clearer rate path to emerge.

Dan's mortgage rate advice for 2026?

Use an expert broker to get your best rate and mortgage — if you really want to save more.

Whether rates are falling or rising, your best rate and mortgage can help you afford your home. Many Canadians don't realize they don't have to stick with their bank for a mortgage purchaserenewal, or refinance.

  • Shop around. You don't have to get a mortgage with your bank — and doing so can mean you'll pay a higher rate.
  • Use an expert broker, preferably a highly trained, salaried, non-commissioned True North broker. You'll get expert, unbiased advice (in your preferred language) from a broker who puts you first.
  • Hold your rate. Protect your budget from rate increases while you make home-buying or mortgage decisions.

First-time home buyers, especially, can benefit from expert advice that helps set you on the path to successful homeownership amid all these price pressures.

With prime rate hikes forecast, more will choose a fixed rate.

A 5-year variable rate is currently lower than most fixed mortgage rates, and has been the more popular choice over the past few months.

But with a couple of prime rate hikes forecast before year-end, that rate gap will quickly close, likely making a fixed-rate term the preferred mortgage choice during economic volatility. And the standard 5-year fixed may not reign supreme if home buyers and owners don't want to wait that long to see how markets settle, and instead go with a 2- or 3-year term (with a potential to renew into lower rates sooner),

If the prime rate hikes come through in the next few months, it may calm bond markets, and we may see fixed rates moderate towards year-end. If you currently have a variable-rate mortgage, that may be the time to switch to a fixed rate (most lenders allow this change mid-term, penalty-free) if you feel prime rates will rise further next year.

If you're buying a home or looking to switch, our unique 6-month fixed Rate Relief™ product can help you bridge the rate-uncertainty gap with budget relief now, giving you time to consider a longer commitment later.

Owning a home is a tremendous source of pride in Canada. I created True North Mortgage to deliver a better mortgage experience and save clients thousands by securing their best possible rate and a more flexible mortgage for long-term savings.

Have questions about your mortgage or pre-approval? Give us a shout, anywhere you are in Canada. We have your best rate, expert advice and unbeatable service — with over 19,000 5-star reviews from our happy clients.

Dan Eisner
TNM Founder and CEO
More about Dan

As Founder and CEO of True North Mortgage, Dan is a mortgage industry innovator and an entrepreneurial machine, to say the least.

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