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What's going on with mortgage rates in 2025?

Dan Eisner, True North Founder and CEO, speculates on emerging economic factors and where interest rates may be headed.

Variable rates are paused, and fixed rates aren't moving much either. Trade disruption is pulling rate forecasts one way, while inflation pulls another. Here’s my take how the economic tug-of-war could impact rates this year.

May 06, 2025

Updated from Apr. 24, 2025

No rate change.

On April 16, 2025, the Bank of Canada held its policy rate rope-steady — at 2.75%, and most bank prime rates will hold at 4.95%.

In the economic tug-of-war between inflation and economic weakening due to the U.S. trade war, the BoC is trying to avoid rope burn. There's strain and struggle, hanging on until the way to win becomes clear.

Stay tuned for the next rate decision on June 4, 2025. Get timely updates — sign up for our newsletter.

The rate 'eye of the storm.'

As the founder and CEO of True North, I'm always asked about interest rates. That makes perfect sense as we've built True North Mortgage to offer the lowest mortgage rates around — with a simple, fast, client-focused service. Many of our competitors have tried to copy us ever since.

After 9 cuts of 0.25% since June 2024, the Bank of Canada's policy rate has reached its theoretical 'neutral rate' of 2.75% (from a 5.0% high) — and is expected to go lower to spur economic growth.

With a BoC rate pause and fixed rates mostly holding — rates are caught in the eye of the U.S. trade storm. Will the winds shift toward recession or inflation?

New trade realities are quickly impacting the economic landscape.

For deeper insight into how and why trade disruption could affect mortgage rates, including updates on U.S. and Canadian tariff dates, read our companion blog: How Trump's Tariffs Could Impact Mortgage Rates in 2025

"We need to set policy that minimizes the risk. That means being less forward-looking than normal until the situation is clearer. And it may mean acting quickly when things crystallize.”

– Recent comments from Tiff Macklem, Bank of Canada Governor, vaguely resetting expectations about its interest rate path may unfold

Dan Eisner's Rate Outlook 2025

After this pause, will the BoC cut rates on June 4?

Prime rates affect variable mortgage rates, and fixed mortgage rates are set by the bond market.

After April's rate pause, June's rate decision is steering toward a 0.25% drop — markets are currently factoring a 57% chance of a cut vs 43% for another pause (mortgagelogic.news).

Regardless of the odds, we're in uncharted economic territory with tariffs enforcing global winds of change. Canadian GDP growth was down in February (as expected), but consumer prices are rising in many industries due to taxes imposed and supply chain disruption. The full impact of the trade war started by the U.S. is likely a few months away from fully unfurling for all to see, and for rate markets to react.

Just as there were inflationary forces behind the latest rate pause (with more cost-push tariff inflation on the way), disinflationary factors are pushing against them, which could help ease consumer prices, such as:

  • A rising Canadian dollar (against the falling U.S. greenback)
  • Lower oil and gas prices from reduced demand
  • Chipping away at inter-provincial trade restrictions
  • Reduced consumer spending (a result of economic uncertainty, financial stress, and layoffs)

Like April's rate decision, unprecedented uncertainty for inflation and the economy could make the next few rate calls a nail-biter.

The BoC will focus on immediate signs rather than trying to mitigate for future numbers (as unpredictable as U.S. President Trump's fiscal policies).

So, we wait and watch how this trade and economic tug-of-war drama unfolds (it usually ends with someone in the mud).

Inflation of a different kind?

Sudden U.S. tariffs imposed on Canadian imports, along with Canadian retaliation on U.S. imports, could bring a different kind of inflation. Demand-pull inflation is what we're used to, which the BoC fights to bring down with higher interest rates. 

However, higher prices that are passed onto consumers due to 'artificially' higher input costs for businesses (such as from tariffs paid to the 'imposing' government) are seen as cost-push inflation. Raising interest rates against this type of inflation dilemma could lead to deeper economic damage, risking stagflation.

Warm or cold? A snapshot of factors that can predict where interest rates will go.

Cooling numbers all around will keep the Bank of Canada on its current rate-cutting course:

  • Surprisingly cooler (Inflation)March's headline annual inflation FELL to 2.3% (from 2.6% last month) when 2.7% had been expected; this welcome trend was led by cooling in gas, travel, and shelter costs; core inflation (median and trim average) decreased slightly to 2.85% from 2.90% (next reading May 20) 
     
  • A heap of spring-time snow (Jobs) – Canada's March labour market showed the largest monthly job loss (-33K) since January 2022, with the unemployment rate notching up to 6.7% from 6.6% last month (next reading May 9)
     
  • Cooler (Wages) – February's average wage growth cooled to 3.6% (from February's 3.8%), the right direction for inflation watchers (next reading May 9)

  • Accosted by a cold front? (Economic growth)February 2025 GDP dropped by 0.2% following January's 0.4% gain, led by contraction in natural resources, construction and real estate sectors; March may eek out slim growth, and Q1 2025 projections show a 0.4% gain so far (Mar and Q1 reading on May 30)
     
  • Warming spring-time temps (Bond yield market) – Canadian 5-year bond yields are volatile, ranging from 2.7% to 2.9% in recent days, as Trump's trade chatter (and threats) continue to pressure consumer pricing, and in reaction to political uncertainty with another Liberal minority government elected

What happens if too many factors are showing heat? Then, we start looking for the BoC to pause its current rate-cut agenda.

Where will rates go in 2025?

Before tariffs? Resting prime rate of 4.70%.

I had expected a BoC resting policy rate of 2.5% by the end of 2025, with bank prime rates at 4.70%. Bank prime interest rates directly impact variable mortgage and HELOC rates.  (Currently, there's a 2.2% spread between the central bank's rate and most bank prime rates.)

Now? Tariff mayhem could bring prime rates to 4.45% or lower.

Whether it's the threat of U.S. tariffs, a full-blown trade war, or higher tariffs on only certain goods, the impact on our economy is already evident, with small businesses the first to suffer the most, and supply chain disruptions already rumbling up and down the line to affect pricing and jobs.

Despite higher inflation expected, some economists predict the BoC might have to cut its rate another 2 to 5 times (0.25% drops) to a policy rate of at least 2.25% (and maybe as far down as 1.5%) — for a prime rate of at least 4.45%.

I see the BoC's policy rate coming down to 2.25% by the third quarter of 2025, with rate drops tempered by a higher-price environment for Canadians. A quickly deepening recession could see the cuts coming faster and deeper.

Read here for more on how trade tariffs are impacting mortgage rates this year, including how tariffs have worked out for everyone in the past.

What is the current 'neutral' rate?

The BoC had indicated that its neutral rate (assuming no tariffs) is pegged at around 2.75%, where the economy is neither stimulated nor repressed. However, rates might need to go lower to stimulate an economy dragged down by trade turmoil.

Is there a danger that the prime rate could increase?

There's always that danger, although the economic softening already underway makes it unlikely.

What about fixed mortgage rates?

Note that bond yields, which inform fixed rates, will be pushed and pulled by a mix of forces. In the short term, the political and economic volatility is likely to push yields and fixed rates up (inflationary and global instability response). But if more than one further interest rate cut is anticipated for 2025, look for a dedicated downward trend.

Fixed mortgage rates will experience fluctuation between interest rate announcements. Read more here.

"Keep in mind that predicting interest rates is a 50/50 game, but if we don't attempt to forecast, we can't help prepare or protect our mortgage clients."

Did you know? CPI (Consumer Price Index) measures the monthly change in prices (from a fixed basket of goods and services) paid by Canadian consumers. It's the most widely used measure of inflation. See 2024 CPI readings here.

Here's a deeper look at economic factors playing into this (tariffy-ing) rate cycle.

Canada's inflation pace shows cooling.

Headline inflation in March dipped to 2.3% (from February's 2.7%), with the GST holiday concluding on Feb. 15. Core inflation also declined slightly to 2.85%.

These numbers, while an improvement over last month, are still above the BoC's 2.0% target. Some comfort can be taken, however, that the pace of gas, travel and shelter led the decline. Groceries didn't slow, which most Canadians won't be surprised at after a trip to the store.

Canadians are already pulling back their spending dollars amid financial uncertainty due to the trade war, which is helping to lower some prices. Also, the rising Canadian dollar and lower oil prices are helping to push back against potential tariff-related price increases.

Cold Canadian March labour market print.

The March unemployment rate rose to 6.7% from 6.6% last month, 33K jobs were lost, and wage inflation dropped to 3.6% (from 3.8% last month). All told, this report adds fuel to suggestions of a coming recession.

Clearly, Canadian businesses took Trump's tariff threats seriously as to how they might affect their bottom lines, hiring projections (or in this case, firing projections), and future investment sentiments.

Economic growth is winding down.

After Canadian GDP in 2024 grew by more than expected, with a revised annualized pace of 2.6% (real GDP Q4 growth was 0.6%, quarter-over-quarter), this year isn't showing the same growth pattern.

February GDP logged a contraction of 0.2% following January's 0.4% gain, and March may eek out a slim increase. Overall, Canadian economic growth is already being knocked off pace by the trade war.

Trade turmoil is impacting Canadian housing markets.

National housing sales fell again in March 2025, and listings increased slightly; home prices remained relatively stable.

Will lowering interest rates (and new mortgage rules favouring younger buyers) encourage some buyers out this spring despite the trade-induced economic turmoil? Perhaps not, if financial concerns override the spring feeling of looking for a new home — or if home prices rise from a lack of inventory.

U.S. economy and rate-cut pace.

Like it or not, our countries' economies are closely linked.

With a Trump presidency, here are some current concerns:

  • U.S. trade policies are causing supply and demand shocks that may increase inflation in both countries
  • U.S. tariffs of 25% (or more) on Canadian imports (and Canada's expected retaliations) could devastate our economy (Canada does about 75% of its export business with the U.S.) and eventually un-complicate the BoC's rate cut decisions with an outsized need to spur the economy
  • Immigration issues between the two countries may further diminish our labour productivity
  • The U.S. dollar is decreasing due to its trade stance, pushing up the Canadian dollar (disinflationary), but also indicates a worrying destabilization of world markets
  • Interest rate divergence between the two central banks is now at 2.0%, pressuring input prices
APR 2025 cpi last 12 months

The Path of Inflation

Here's a look at the inflation rate over the past year — now hovering around the Bank of Canada's target of 2.0% from a high of 8.1% reached in June 2022.

Total CPI (Consumer Price Index) is represented as an annual inflation rate (headline inflation), which appears in the media the most. It reflects the year-over-year price change percentage for a weighted basket of goods (including volatile ones, like gas and food).

Core inflation is closely monitored by the BoC. We show the average of trim and median, which strip out extreme price volatility to get to the 'core' of price movements.

CPIX excludes the most volatile price components and strips any effect of indirect tax changes on what's left (hence the X). The BoC stopped using this measure in 2016, though many experts still use it to gauge the 'bare' impact of price changes.

Are fixed rates coming down?

Fixed mortgage rates are steered by the Canadian bond market and (eventually) follow the movements in bond yields up or down. 5-year bond yields are the standard for setting 5-year fixed rates and are the reference in this section and blog.

Welcome to market volatility wrought by the opposite forces of tariff threats and inflationary pressures.

Canada's 5-year bond yields are being pushed around between 2.7% and 2.9% by U.S. political and trade turmoil, supply chain disruption, and the uncertainty of a minority Liberal government (plus the government spending promised).

Anyone watching bond markets right now is wondering when the rate-decline forecasts will begin to reflect (hint: when economic factors start to show any weakening bubbling to the top).

The BoC is dealing with a tug-of-war between inflationary and recessionary concerns over where interest rates may be headed (which the bond market tries hard to anticipate) as lagging indicators begin to tell the story of our economy's performance in light of this new trade volatility.

For now, expect lender specials to pop up or disappear quickly on specific fixed-rate terms, depending on yield movements. Lenders are closely monitoring their costs and retaining capital to address the potential for increasing debt arrears.

Would fixed rates drop as the prime rate drops?

Current fixed rates have largely held steady, having factored in one more BoC prime rate cut.

Trade uncertainty may see them drop more (still with the potential for a rollercoaster ride) as markets grapple with the repercussions of a potential recession from trade disruption.

But if inflation rears its head before a recession hits, look for fixed rates to increase slightly if yields stick on an upward trend.

Fixed Mortgage Rate Watch: You can watch the fluctuations in 5-year bond yields in reaction to the latest economic news. For the most part, yields try to anticipate the inevitable: a soft landing or hard thud that will signal an about-face in the BoC's rate agenda.

Can the U.S. economy affect rate hikes here?

The U.S. economic landscape was looking pretty strong (along with rising inflation), but Trump's tariffs and mass government firings are showing up as underlying cracks.

The fresh U.S. President Trump/billionaire Elon Musk administration has thrown substantial uncertainty into how both economies will fare as 2025 is certain to become a year to remember (or forget).

Why do we care? Economic conditions south of the border can influence factors weighed by our central bank (and drive higher prices or economic detraction here) to affect its rate decisions.

Will Canada see a recession?

Despite the constant, distant calls of the 'recession' loon, it hasn't yet flown into our backyard. However, the recent trade disruption may finally beckon a hasty landing.

With the high-interest-rate environment so quickly imposed on Canadians to tame high inflation post-pandemic, a mild recession had been expected through the first half of 2024, which didn't materialize. Until Trump took office, Canada's growth projections were starting to look up for 2025.

Will market resilience keep our economy out of recessionary territory? Some experts expect a recessionary shock from the trade war. In time, it's hoped that Canadian businesses will adapt.

Canadian initiatives are already underway in an attempt to head off an economic blow — such as reducing inter-provincial trade barriers, reviewing restrictive government regulations that choke our productivity, and unfurling more international trade opportunities.

Before the trade disruption, our labour market and economic growth were showing signs of strength, yet household budgets are still straining under the higher prices all around.

A recession would bring mortgage rates down faster.

If economic weakening accelerates, the BoC would likely drop prime rates faster (assuming that job losses and spending pull back would place downward pressure on inflation's pace), providing more budget relief when we'll likely need it most.

Is stagflation a possible economic outcome?

Stagflation, an entrenched state of high inflation coupled with a weak economy and high unemployment, is on everyone's radar. The conditions for stagflation don't currently exist, as our inflation pace isn't high enough, having come down to around 2% from over 8%, and our unemployment rate is still within the 6's range.

Those conditions could change if cost-push inflation (artificially higher consumer prices due to tariffs instead of high demand) soars, the economy weakens, and declining interest rates don't spur enough (or fast enough) rebound spending.

Fact: A recession is technically considered an economic contraction reported for at least two financial quarters in a row, but typically a pronounced and persistent period of economic decline.

Does True North anticipate an increase in mortgage activity?

Home affordability has improved slightly in early 2025 as interest rates went lower, and home prices have remained relatively flat.

There was anticipation of a spring housing rush as prime rates ease off — however, if the trade war continues, many home buyers will likely hold off on a purchase amid this economic uncertainty.

Sellers are disappearing from housing activity as well, not wanting to make their move until some of the tariff dust settles or when higher demand can help them get a good selling price.

Buyers who have enough financial depth or need to move will still go looking and are likely to find deals on both mortgage rates and home prices if market competition remains subdued.

And with over 1M renewals coming up in 2025, mortgage activity will (always) soldier on. At the very least, renewers can look toward lowering rates this year to help buffer the differential between then and now rates for (hopefully) better mortgage payments than they had worried about.

Dan's mortgage rate advice for 2025?

Shop for your best rate — and consider a variable one.

Whether rates are falling or rising, your best rate and mortgage can help you better afford your home. Many Canadians are still very unaware that they don't have to stick to their bank for a mortgage, for a purchase, renewal or refinance.

  • Shop around for your best rate and product. Many Canadians are still very unaware that they don't have to stick to their bank for a mortgage.
  • Use an expert broker, preferably a highly trained, salaried, non-commissioned True North broker. You'll get expert, unbiased advice (in your preferred language) from a broker who only does mortgages. We have access to several accredited and alternative lenders and pass along a volume rate discount for your best rate.
  • Hold your rate. Hold your rate with us to protect you from rate volatility while you make home or mortgage decisions.

First-time home buyers, especially, need expert advice to set them on a path to successful homeownership amid all these price pressures.

Variable-rate choices are trending as prime rates go lower.

Variable rates are moving down and can offer instant budget savings at each rate cut versus locking into a 5-year fixed rate and watching rates drop from the sidelines. If you get nervous, you can always lock into a fixed rate without penalty (most lenders allow this mortgage move).

Waiting to see what rates will do? Consider locking into a shorter fixed rate — such as our low short-term fixed Rate Relief™ product. If this product is right for you, it can help you bridge the gap with budget relief now while allowing time to pass before deciding on a longer commitment.

Owning a home is a tremendous source of pride in Canada. I created True North to provide clients with a better mortgage experience and save them thousands with their best rate and mortgage choice.

Have questions about your mortgage or pre-approval? Give us a shout, anywhere you are in Canada. We have your best rate, expert advice and unbeatable service — with over 15,000 5-star reviews from our happy clients.

Dan Eisner
TNM Founder and CEO
More about Dan

As Founder and CEO of True North Mortgage, Dan is a mortgage industry innovator and an entrepreneurial machine, to say the least.

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